Tag Archive | straweberry

Raw Strawberry Chia Jam

Ingredients:

1 1/2 cup of strawberries
1/4 cup of water
3 tbsp of chia seeds
2 tbsp of raw honey

Instructions:

Blend strawberries in a blender or food processor with honey and water. Add chia seeds to the mixture and mix well with a spoon. Transfer jam into a storage container and refrigerate for about an hour. Store leftovers in refrigerator for about 5 days.
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Strawberry Pineapple Smoothie

Serves 3-4

Ingredients:

1 cup of strawberries
1 cup of frozen pineapple
2 ripe bananas
1 cup of water
1 tbsp of hemp seeds
1 tsp of vanilla

Instructions:

Blend all ingredients in a blender until smooth and serve.

Strawberry & Banana Smoothie

Ingredients:

2 ripe bananas
1 cup of frozen strawberries
1 cup of coconut milk
1 tsp of cinnamon

Cooking instructions:

Blend all ingredients in a blender and serve

Raw Strawberry Cake

Ingredients:

4 cups of sliced strawberries
2 tbsp of honey (or any other healthy sweetener)
2 cups of walnuts
2 cups of shredded coconut
2 cups of pitted medjool dates
Pinch of salt
Shredded coconut for decoration
9″ cake pan
Wax paper

Cooking instructions:

Mix honey with sliced strawberries and let sit for about 5 to 10 min, mixing every 2-3 min in between.
Process walnuts and coconut in a food processor to make flour.
Add dates and salt to mixture and process.

Line pan with wax paper. Add about half of strawberries as a layer.
Spread the straweberries with a spatula, then add half of your crust, creating the middle layer of your cake.
Press everything down, add the rest of the strawberries, spread them evenly, and finally add the rest of the crust and press it down.
Chill for 30 min.

Get it out after it’s been chilled and run a knife around to loosen the sides a little bit.
Place a little bit bigger plate than cake pan on top and turn up side down.
Remove pan and wax paper. Decorate sides with a shredded coconut.
Cut and enjoy.