Ingredients:2 1/2 cups of frozen blueberries 1 1/2 ripe banana 1 cup of frozen pineapple 1/2 cup of water
Instructions:Blend all ingredients in blender and serve.
Mix chopped onion, garlic and carrots in a food processor with spices and olive oil. Next, mix water with flaxseeds. Let flaxseeds stand for about five minutes and mix with onion and carrots mix. Spread evenly on a dehydrator sheet. Cut into squares and dehydrate for about 8 to 10 hours or until dry.
Crust:2 1/2 cup of walnuts 1/2 cup of shredded coconut 1 1/2 cup of dates 1/3 cup of raw cacao powder
Filling:2 cups of fresh raspberries 3 cups of soaked cashews 3/4 cup of coconut oil 1 tsp vanilla 1 cup of maple syrup (1 cup of raspberries for decoration)