Tag Archive | nutritional yeast

Raw Kale Chips

Ingredients:

8-10 cups of kale leaves (one batch)
1 tbsp of olive oil
1 tbsp of hemp seeds
1/4 tsp of powdered coriander
1 tsp of nutritional yeast
Pinch of sea salt
Pinch of black pepper

Instructions:

First remove the kale stems and tear leaves into pieces. Next rinse well and spin dry. Place leaves into a bowl and sprinkle with all the remaining ingredients. Mix well and finally place everything on dehydrator sheets and dehydrate at 150 degrees for 2-3 hours. Enjoy.

 

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Date Avocado Salad

Serves 1-2

Ingredients:

Handful of spinach
1 avocado
2 medium tomatoes
1 date
1 tbsp of apple cider vinegar
1 tsp of olive oil
1 tsp of nutritional yeast
1 tsp of hemp seeds
Sea salt & black pepper to taste
Instructions:
Chop spinach and place it in a salad bowl. Cut avocado in half and scoop it out onto the spinach with a spoon. Cut tomatoes on top of spinach and avocado and then add chopped date to the salad. Next add apple cider vinegar, olive oil, sea salt & black pepper. Sprinkle with nutritional yeast and hemp seeds. Mix everything together and enjoy.