Tag Archive | cilantro

Refreshing Morning Smoothie

Ingredients:

1 cup of chopped pineapple
1 cup of chopped mango
1/2 cup of chopped cilantro
1 inch of lemon
1 cup of coconut milk

Instructions:

Blend all ingredients in a blender and serve.

 

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Salsa

Serves 2-4

Ingredients:

6-7 medium size tomatoes
6 cloves of garlic
1/2 of onion
3 small bell peppers
1/2 bunch of cilantro
1 date
1 tbsp of lemon juice
1 tsp of apple cider vinegar
1/2 tsp of cumin
Dash of cayenne pepper
1/2 tsp of black pepper
Sea salt to taste

Instructions:

Chop tomatoes and cilantro by hand into small chunks. Chop the remaining ingredients in the food processor . Mix all together by hand and serve.

Healing Cilantro Smoothie

Serves 5

Ingredients:

3 cups of water
4 ripe bananas
2 cups of frozen pineapple
1/2 cup of cilantro
1 large leaf of kale
1/3 peeled lemon
Slice of ginger

Instructions:

Blend all ingredients in a high speed blender until smooth, decorate & serve.