Healthy Plant Based Recipes
Ingredients: 1/2 cup of maple syrup
1/3 cup of water
3 tbsp of coconut oil
1/4 cup of raw cacao powder
1 tbsp of carob powder (or raw cacao powder)
1 tsp of vanilla
Instructions: Blend all ingredients in a high speed blender until smooth and warm. Use as hot fudge on ice cream, or for dipping your favorite fruits.
This entry was posted on January 7, 2014, in
DESSERT, DIPPING SAUCE & SALAD DRESSING, EVERYTHING RAW, EVERYTHING VEGAN and tagged cacao, chocolate, chocolate sauce, coconut oil, EVERYTHING VEGAN, healthy, nutritious, plantbased, raw, recipe, sugar free.
Ingredients: 1 cup of shredded coconut
1 cup of raw cacao powder
1 cup of raw honey
1/2 cup of coconut oil
1 cup of raw almonds
Instructions: Mix coconut, cacao, honey and coconut oil well and add in raw almonds. Pour the mixture onto a baking pan lined with wax paper and spread the fudge with a spatula. Freeze for an hour or more. After the fudge is frozen, turn upside down onto a cutting board and remove the wax paper. Cut into desired pieces and serve. The left overs should be stored in the refrigerator.
This entry was posted on October 23, 2013, in
CANDY, DESSERT, EVERYTHING RAW, EVERYTHING VEGAN and tagged almonds, cacao, CANDY, chocolate, coconut oil, easy, EVERYTHING VEGAN, gluten free, healthy, honey, nutritious, raw, recipe, sweet.
2 cups of dates
1/2 cup of pecans
2 tbsp coconut oil
5 tsp of raw cacao
1/4 cup of carob powder
1 tsp cinnamon
1 tsp vanilla
Pinch of salt
Roasted sesame seeds
Process all ingredients excluding sesame seeds in food processor.
Next, roll the dough in to desired size bolls and dip them into sesame seeds.
Best if chilled for 30 min before serving.
This entry was posted on August 3, 2013, in
CANDY, DESSERT, EVERYTHING RAW, EVERYTHING VEGAN and tagged cacao, CANDY, carob, chocolate, coconut oil, dates, easy, EVERYTHING VEGAN, food, health, healthy, nutritious, pecans, raw, recipe, sesame, simple, sweet.