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Blueberry Pineapple Banana Smoothie

Ingredients:

2 1/2 cups of frozen blueberries
1 1/2 ripe banana
1 cup of frozen pineapple
1/2 cup of water

Instructions:

Blend all ingredients in blender and serve.

 

Mango Pineapple Smoothie

Serves 2-3

Ingredients:

1 cup of frozen mangos
1 cup of frozen pineapple
1 ripe banana
1 tbsp of hemp seeds
3/4 cup of water

Instructions:

Blend all ingredients in a blender and serve.

Sweet Persimmon Smoothie

Serves 2

Ingredients:

2 cups water
2 tbsp of hemp seeds
1 soft persimmon
1 ripe banana
1 tsp of cinnamon
Dash of nutmeg
1 date

Instructions:

Blend all ingredients in a blender and serve.

Strawberry Pineapple Smoothie

Serves 3-4

Ingredients:

1 cup of strawberries
1 cup of frozen pineapple
2 ripe bananas
1 cup of water
1 tbsp of hemp seeds
1 tsp of vanilla

Instructions:

Blend all ingredients in a blender until smooth and serve.

Orange Romaine Leaf Smoothie

Serves 4-5

Ingredients:

6 medium romaine leaves
3 oranges
3 bananas
1 cup of frozen pineapple

Instruction:

Blend all ingredients in a blender until smooth and serve.