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Raw Chocolate Sauce

Ingredients:

1/2 cup of maple syrup
1/3 cup of water
3 tbsp of coconut oil
1/4 cup of raw cacao powder
1 tbsp of carob powder (or raw cacao powder)
1 tsp of vanilla

Instructions:

Blend all ingredients in a high speed blender until smooth and warm. Use as hot fudge on ice cream, or for dipping your favorite fruits.

Salsa

Serves 2-4

Ingredients:

6-7 medium size tomatoes
6 cloves of garlic
1/2 of onion
3 small bell peppers
1/2 bunch of cilantro
1 date
1 tbsp of lemon juice
1 tsp of apple cider vinegar
1/2 tsp of cumin
Dash of cayenne pepper
1/2 tsp of black pepper
Sea salt to taste

Instructions:

Chop tomatoes and cilantro by hand into small chunks. Chop the remaining ingredients in the food processor . Mix all together by hand and serve.

Delicious Raw Salad Dressing

Ingredients:

1/2 zucchini
3 dates
1 clove of garlic
1/2 tsp black pepper
1 tsp of dried onions
3 tbsp of apple cider vinegar
5 tbsp of olive oil
1 tbsp of hemp seeds ( optional )
1 tsp of sea salt
1/4 cup of water
 

Instructions:

Peel off the green skin from a zucchini and place in a blender. Add all other ingredients and blend until all are mixed together.
Note: You can serve it as a dressing, dipping sauce or an alternative to using mayo on a sandwich.