Spicy Sweet Potato Mushroom Soup


Serves 4-5


2 sweet potatoes
6 cups of water
1 small red bell pepper
1 medium onion
4 cloves of garlic
1/3 cup of grape seed oil
1/4 tsp of cayenne pepper (or to taste)
4-5 medium mushrooms
Sea salt and black pepper to taste


Cook sweet potatoes first. In a medium cooking pan, add grape seed oil and a chopped onion and fry on medium heat. After onion becomes golden add a chopped bell pepper and cook for about 5-10 minutes. Add water and let boil. Add garlic, cayenne pepper, sea salt and black pepper. Finally add cooked sweet potatoes and blend soup in a blender until its smooth. Slice or chop mushrooms and add them right before serving into each bowl of soup. Mix and enjoy.



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